It seems that we hear of new studies coming out all of the time demonstrating CBD’s benefits in treating a number of ailments, such as epilepsy, cancer, pain, arthritis, and anxiety disorders, in addition to alleviating everyday stress and more mild symptoms. These health and wellness applications have caused a global shift in the cannabis industry with a number of products entering the market to serve consumer needs.
With the array of products and forms available, how is one to choose the best CBD or cannabidiol product? Understanding all the various methods of taking CBD will bring you closer to achieving the relief you want. Below, find out which one is right for you.
CBD Vape Pens
You can use e-cigarette vaporizer devices (also known as vape pens) to inhale CBD. The vape pen works by heating the cannabidiol oil until it boils and turns into vapor. One of the pros of using vape pens is that the inhaled vapor enters the bloodstream very quickly, making it the fastest way to absorb cannabidiol. Other advantages to using vape pens are that the devices are easy to use and produce little smoke. A downside to using vape pens is that it can be difficult to control the dose of cannabidiol oil. Another downside is that if the cartridge contains propylene glycol, it may irritate your nose and eyes.
Tinctures are drops or sprays that go directly into your mouth. Tinctures are the second fastest way to absorb CBD; the cannabidiol starts kicking in around 15 to 30 minutes after being taken. To create a tincture, cannabidiol is extracted from a plant via the use of pressurized carbon dioxide gas or ethanol. Something like sesame or coconut oil is then used to dilute the cannabidiol and make it taste better. One of the cons to using tinctures is that it can be hard to figure out the desired dosage.
There are many types of foods and drinks that can be infused with CBD. For example, cannabidiol can be added to things like alcohol, baked goods, coffee, and candy. Ingesting cannabidiol via edibles can be delicious, but it’s not the most effective way to absorb cannabidiol. This is because your body needs to digest the food or drink before the cannabidiol can enter the bloodstream, and this process can take over 30 minutes. Another issue is that it can be hard to calculate how much cannabidiol your body will absorb because there are many other variables at play, such as type, quantity, and timing of other foods that you have eaten.
Ingesting CBD via pill form is somewhat like ingesting it via food due to the amount of time required before the cannabidiol takes effect. The plus side of this method is that it’s easier to figure out the dosage of pills versus other ways of taking cannabidiol. Another advantage to pill form is that it is the easiest way to maintain a consistent level of cannabidiol in your body. If you’re looking for a discreet way to ingest cannabidiol, consider pill form.
If you would prefer to avoid ingesting or inhaling CBD, then check out a cannabidiol cream or balm that can be rubbed into your skin. Most people will use these topicals on sore muscles to reduce pain and inflammation. The nice thing about topicals is that the body only absorbs the cannabidiol in the area that is being treated. The downside to topicals is that they need to contain a lot of cannabidiol to work, and the more cannabidiol in a product, the more expensive it becomes. Different people have different reactions to topicals; some people feel the effect immediately, some feel it later, and some don’t feel it at all.