One of the most important systems in the body, the endocannabinoid system (ECS) has the ability to regulate a number of vital processes, from appetite and energy balance to mood and sexual function. Engaged by neurotransmitters that are activated by beta-caryophyllene (a phytochemical found in cannabis and rosemary, two key ingredients our smoothie recipe below), the ECS is also naturally stimulated by omega fatty acids, such as avocado (another of our smoothie ingredients), Peruvian Maca (also in our smoothie), and chocolate.
Ideal for breakfast or a satisfying healthy snack to help fuel your day, this endocannabinoid enhancing smoothie is sure to become one of your favorites.
2 cups of spinach
¾ cup milk (dairy/almond/coconut)
1 teaspoon of Maca powder
1 teaspoon fresh rosemary chopped
1 tablespoon honey
1-3 drops of CBD oil
½ cup of ice
Place all ingredients in a blender and pulse until smooth. Enjoy!